In Anxious Times, Discover the Strength of Self-Compassion
In Anxious Times, Discover the Strength of Self-Compassion
Part 1 - Friday, Jan 28 @ 9:00 a.m.
Join Us For A Virtual Series On Self-Compassion
We often think of compassion as something we have for others. But, can we have compassion for others without first having compassion for ourselves?
Self-compassion is a critical tool for:
Navigating the inevitable difficulties in life
Communicating with others
Healing our suffering
It is not selfish, nor a luxury. In fact, self compassion is key to our own well-being, and our ability to support others.
* Donations are greatly appreciated but optional. *
The Compassion Museum invites you to explore more about self-compassion in our 2-part, digital series, with Christine Longaker.
Christine Longaker, is an internationally renowned thought leader & educator on compassionate end-of-life care. In these sessions, she will share insights, stories, and scientific research, as she guides us on our journey to ignite our own self-compassion.
This series is perfect for you if:
You are suffering from burnout in your daily life
Have some exposure to contemplative practices and are looking to expand your knowledge
Feel disconnected in your relationships and are looking to re-engage on a deeper, more authentic level
Enjoy learning, and have an open heart
Join us for one or both of these online sessions!
In Anxious Times, Discover the Strength of Self-Compassion:
Friday, January 28, 9:00 a.m. CST
Clearing the Heart’s Barriers to Compassion:
Saturday, February 26, 9:00 a.m. CST
* Sessions will be held via Zoom. *